Just as with learning a language in London you can "make an effort" or you can commit to the project.
Like with languages you can buy plenty of DVDs and "do it yourself" books. You can sign up at your local yoga class in
London or even do on a holiday.
However, if you really want to change your lifestyle you need private coaching. Yoga is very similar to learning a language.
It is essentially a personal achievement. Indeed long before the birth of the "health" and mass marketing industry
Yoga was always taught in India on a one to one basis.
With Yoga, as with a spoken language, improvement may be gradual to begin with. Once you can see that improvement
is being made and what you can achieve this spurs you forward. As with learning a language you learn Yoga by practice
under skilled tutor. You try and often fail and you are corrected.
Like learning a language, yoga learners progress at different speeds. Often learners are discouraged that they are
not progressing as fast as others. The benefits of yoga are well recognised and many people are attracted by these attractions.
Just as the attractions of a healthy body attract many people to buy a gym membership many simply people need help to
maintain their commitment to their goal.